Think Twice: ...About Taking a Break from Your Exercise Regimen
A 2008 study from the U.S. Department of Energy has determined that weight gained during an exercise hiatus can be unexpectedly tough to shed when exercise is resumed at a later date.
A 2008 study from the U.S. Department of Energy has determined that weight gained during an exercise hiatus can be unexpectedly tough to shed when exercise is resumed at a later date.
