Be Wary of Dental Antibiotics

It has been found that preventative antibiotics prescribed by dentists for senior patients with specific heart conditions are unnecessary 81 percent of the time. Read More »

Try Maqui Berry for Dry Eyes

Maqui, black berries that grow wild in the rain forests of Chile and Argentina, show promise for relieving dry eyes and eye fatigue from excessive screen time. Read More »

Eat Vegan Without Compromising Stamina

A new study shows that eating a vegan diet does not compromise endurance in runners. Read More »

Be a ‘Warm’ Parent to Extend Kids’ Lives

Researchers have discovered that cold or unsupportive mothering styles can harm a child’s health into adulthood. Read More »

Sleep Tight to Keep Ulcers at Bay

Sleep quality, including taking longer to fall asleep and waking more during the night, may be linked to the development of peptic ulcers. Read More »

Soak Up Rays for a Healthier Bowel

Regular exposure to sunlight can decrease the incidence of irritable bowel disease (IBD), including Crohn’s disease and ulcerative colitis, in children. Read More »

Age-Defying Bodywork: How to Turn Back the Clock

The key to keeping body and mind young may lie in the therapeutic modalities of bodywork, including massage, energy work, acupuncture, shiatsu and reflexology. Read More »

The Power of Yoga: Tapping Into the Life Force

The many health benefits of practicing yoga, including protecting against loss of mobility, cardiovascular disease and depression, lowering elevated blood pressure and much more. Read More »

The Re-Use Revolution: Plastics Peril Drives New Strategies

The growing plastics crisis has inspired companies to shift away from single-use containers to ones that are reusable with a deposit. Read More »

Feeding Healthy Habits: A 10-Step Guide for Helping Children Thrive

Today’s barrage of junk food ads can easily influence kids for the worse, but 10 strategies, including visiting farmers’ markets, teaching cooking skills and implementing device-free family meals, can help them choose to eat better. Read More »