May 31, 2013 12:29PM ● By Sandra Murphy
Yoga, swimming, jumping hurdles—however we work out, dogs can be our best, most joyful exercise buddies.
May 31, 2013 12:29PM ● By Kim Childs
Can a man be both a good breadwinner and a spiritual seeker? Some men feel that it’s an either/or choice and women prefer bucks to personal growth. But is it true?
May 31, 2013 12:29PM ● By Randy Kambic
When we kick off our shoes, our feet are soothed, stimulated and strengthened by their up-close and personal contact with the good earth.
May 31, 2013 12:05PM ● By Judith Fertig
The age-old pursuit of happiness is getting easier by the day with groundbreaking research that points to simple yet surprising strategies that go beyond the pursuit of money to pivot on giving gratitude, purposeful living and listening well.
May 31, 2013 12:05PM ● By Clint Kelly
Spending relaxed time with her dad lets a girl know that she’s a priority for him. It works to imbue her with strength and confidence throughout her whole life.
May 31, 2013 12:04PM ● By Avery Mack
From digging up fossils to planting flowers to feeding rescued animals, there’s a world of good we can do for ourselves and others, while on vacation.
May 31, 2013 12:04PM ● By Judith Fertig
Color research is moving beyond “Color Me Beautiful” to science laboratories and cancer therapies.
Apr 30, 2013 01:07PM ● By Meredith Montgomery
Adolescence can signal the sudden unraveling of previously sturdy mom-daughter relationships. Here are some calming, loving ways to weather a teenager’s mood swings and reactive outbursts.
Apr 30, 2013 01:07PM ● By Sayer Ji and Tania Melkonian
Eating appropriately nutritious foods is a natural way to balance hormones that helps relieve symptoms of menopause, protect against breast cancer and preserve bone health. These four powerhouse foods top the drug-free approach.
Apr 30, 2013 01:07PM ● By Sandra Murphy
Most indoor cats still love to explore the great outdoors. These simple guidelines can help you gently manage their fresh-air adventures without worry.
