Tag: Feature | Natural Awakenings Magazine Page 93

New Year, New You: When ‘Good Enough’ Is Perfect

Dec 30, 2014 12:32PM ● By Elizabeth Lombardo

Over-perfectionism can drive us and our loved ones crazy, but by rethinking what ‘perfect’ means, we can reorient our lives and attain a more perfect happiness.

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Energy Boosters: Four Ways to Recharge

Dec 30, 2014 12:32PM ● By Kathleen Barnes

No matter how crazy our days are, these four simple strategies will banish energy drains and increase our get-up-and go.

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Singing the World Awake

Nov 26, 2014 11:37AM ● By Tom Kenyon

Psychologist and musician Tom Kenyon shows us to how transform ourselves and the world by embracing sounds pitched to divine harmonies.

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Can-Do Kids: Changing Our World at Any Age

Nov 26, 2014 11:37AM ● By Ellen Sabin

Children of all ages can learn the joy of giving and sharing by acting on these simple ideas.

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Toxin-Free Beauty Salons: Pure Pampering Feels Natural and Safe

Nov 26, 2014 11:37AM ● By Sarah Tarver-Wahlquist

Nail polish, hair dyes and hair straighteners are typically loaded with toxic chemicals, but there are healthier alternatives.

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Hymn to Living in Silence

Nov 26, 2014 11:37AM ● By Robert Rabbin

When we embrace silence rather than the chatter of humanity’s mental noise, realms of love and freedom open up to us.

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Find Your Fitness Style: Workouts that Suit Your Personality

Nov 26, 2014 10:49AM ● By Wendy Worrall Redal

When it comes to fitness, one size doesn’t fit all. Which of these six personality types are you—and how might you adapt your routine so you happily get regular exercise?

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