Nov 30, 2012 12:42PM
Here’s a welcome surprise: To get the most nutrients from leafy greens and vegetables, we need to pair them with a healthy fat.
Oct 31, 2012 12:14PM
Which fights urinary tract infections more quickly and effectively—cranberry supplements or the juice or sauce? Find the helpful answer here.
Researchers have discovered that trans fats aren’t simply unhealthy—they can also aggravate mood swings and lead to irritability.
New research reveals that diet may make a powerful difference in reducing the risk of developing the most common form of dementia, known as Alzheimer’s disease.
A new medical study suggests that antibiotics, though commonly prescribed, may not be necessary for basic (acute) sinus infections.
Good news: As a nation, we’re consuming more whole grains and fresh fruits and vegetables than we did in 2007.
Find out which raw varieties help protect against this precursor to diabetes and cardiovascular disease.
Emotional Freedom Technique’s (EFT) gentle tapping relieves stress and encourages the body-mind to self-heal.
Farmers in the semi-arid African savannah have turned once dry, uncultivated scrub into highly productive farmland.
A new breed of “green” gyms and fitness centers is adding electricity-generating workout equipment and other strategies to help the planet.
