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Natural Awakenings National

Health and Fitness

Youths Work to Ensure Their Future: 2008 Environmental Award Winners

Oct 05, 2011 04:15PM

Key to David Brower’s vision of action on behalf of the future was his mentorship of young emerging leaders; the Brower Youth Awards program, created in 2000, honors his legacy.

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Worldwide Energy Makeover Means Changes at Home, Too

Oct 05, 2011 03:12PM

New Energy is about more than clean fuels and technologies. As consumers, we can do much to reduce demand.

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Clean Energy Crossroads

Oct 05, 2011 02:39PM ● By Jim Motavalli

With the twin specters of climate change and peak oil prices, the 21st century is of necessity a time of pivotal decisions by governments everywhere and by us, as global citizens.

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Top 10 Household Hazards

Oct 05, 2011 12:31PM

The Animal Poison Control Center has released a helpful list of the top 10 household product categories that typically prove hazardous to animals.

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Natural Awakenings National
Why Breakfast Is Cool: Start Your Day Off Right

Oct 05, 2011 12:31PM

A recent study shows why young people need to eat breakfast on a regular basis.

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Blessed Quiet

Oct 04, 2011 07:39PM ● By Cathy Lewis

Studies have linked exposure to noise with psychological distress, gastrointestinal problems and cardiovascular conditions. Here's five ways to institute daily moments of silence to counter these effects.

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Green Tea Beats Superbugs: Boosts Effectiveness of Antibiotics

Oct 04, 2011 06:48PM

Drinking green tea while taking antibiotics boosts the drugs’ potency by up to three times.

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Parenting Tip: Cultivating Sound Slumber

Oct 04, 2011 06:44PM

A study recently asked parents about their children's sleep, as well as examined the parents behavior at the children's bedtime.

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Choline May Help Prevent Breast Cancer: Decrease Your Risk

Oct 04, 2011 06:40PM

A study links choline, a nutrient found in wheat germ, califlower and egg yolks, to a decreased risk of breast cancer.

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A Good Diet Boosts School Performance: Incorporate More Fruits and Veggies in Your Child's Meals

Oct 04, 2011 06:30PM

What children eat does make a difference, especially in school, reports a new study.

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