Tag: Health and Fitness | Natural Awakenings Magazine Page 269

Undersea Universe: First Comprehensive Look at Marine Life Yields Surprises

Dec 03, 2010 12:10AM

A decade of discovery hints at 6,000 potential new ocean species and offers new reasons for concern, as well as hope.

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Full Disclosure

Dec 03, 2010 12:10AM ● By Adam Graham

When shopping for a healing crystal, it’s good to know if it has been altered in any way.

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Key Elements To Soulful Exercise

Dec 03, 2010 12:10AM ● By Luke Burgis

Five fitness elements characterize ActivPrayer training. Once they are understood, it’s possible to integrate prayer and turn any exercise activity into an ActivPrayer workout.

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World Religions: Survey Shows Americans as Religio-Centric

Dec 03, 2010 12:10AM

Per a recent study, many of us know little about other faiths. Take this online quiz to test your own knowledge.

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Call to Action: Freedoms Foster World Peace

Dec 03, 2010 12:10AM

December 10 is a call to action for freedom and peace around the world. Find out how to help make a difference.

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Grieving During the Holidays: Thoughtful Insights to Help You Through

Dec 03, 2010 12:10AM ● By David Kessler

Grief is a rite of passage--allow yourself to experience it. Consider these suggestions for getting through the holidays on your own terms.

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Holiday Binge Alert: Caution to Those Planning on Splurging this Season

Dec 03, 2010 12:10AM

Think twice before chowing down and easing up on exercise. Here’s why.

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Tap Away Food Cravings: Naturally Eliminate Your Desire for Unhealthy Snacks

Dec 03, 2010 12:10AM

A simple technique may help curb the desire for sweet and salty snacks.

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Homemade Holidays: Dreaming of a Green Christmas

Dec 03, 2010 12:10AM ● By Brita Belli

Embracing a do-it-yourself spirit can help you reclaim and refocus the holidays. These inspiring ideas will get you started. Plus, Earth-friendly gift ideas for kids.

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