Jun 01, 2010 03:00AM
Research shows that eating at the right times can help when pursuing or maintaining a healthy weight.
Research supports a direct link between the regular practice of yoga and heart health.
Introducing speed endurance work into a regimen and reducing the amount of training may help runners improve their performance results.
Researchers have found that heavy multitaskers consistently underperform those who prefer to complete one task at a time.
A recent study found that individuals who consume two or more soft drinks a week have an increased risk of certain cancer.
Counselors suggest natural ways to reducing snoring or eliminate it altogether.
May 01, 2010 03:00AM
When pollen counts and other allergy risks are high, these prevention tips can help.
A new study shows that acupuncture can be a safe and effective treatment for pregnant women suffering from depression.
New study shows that practicing yoga may lead to less spine curvature in the elderly.
Although many people swear by it, a recent study has revealed that following a low-carb diet may have some serious long-term effects.
