Nov 30, 2022 09:30AM
Children are regularly getting less than nine hours of sleep per night, which can cause notable differences in brain regions that influence memory, intelligence and well-being.
Consuming ultra-processed foods has been associated with colorectal cancer in men as well as the development of chronic disease and early death.
Oct 31, 2022 09:30AM
What research finds the optimal longevity diet to include as far as foods and timing of meals.
To protect against memory loss, simple stretching and balance exercises work as well as hard-driving aerobics, concludes a new study.
Studies find that consuming fruit and vitamin B6 can help depression and anxiety levels.
New research indicates that not all fibers are equal in their effect on different species of probiotics in the intestines.
Researchers tested 30 top immunity supplements and found that only 13 contained the exact ingredients listed on their labels.
Sep 30, 2022 09:30AM
Research finds that vitamin D3 and marine omega-3s, plus a simple home-strength exercise program, can reduce the risk of invasive cancers by up to 61 percent.
Eating higher amounts of fish, specifically tuna and non-fried fish, appears to increase the risk of malignant melanoma.
A probiotic supplement can significantly increase skin water content and reduce transepidermal water loss in the face, particularly for seniors and those with the driest skin.
