Feb 27, 2015 11:29AM
After eight weeks of mindfulness meditation classes, migraine sufferers experienced fewer, shorter and less painful headaches.
Feb 27, 2015 11:29AM ● By Leslie Perry Duffy
Fitness advice is everywhere these days—and much of the most common advice is simply wrong-headed.
Feb 27, 2015 11:29AM ● By April Thompson
Whether it’s exploring languages or culture or marine life, there’s a world of opportunities for teens to learn about life when they’re away from home.
Feb 27, 2015 11:29AM ● By Judith Fertig
Whether dining in a candlelit restaurant or grabbing a snack from a food cart or vending machine, these days we’re more likely to find fresh, unprocessed foods.
Feb 27, 2015 11:29AM ● By Sandra Murphy
Pit bulls, turtles, bears, elephants—in today’s challenging environment, animals of all shapes and sizes can use a helping hand from us.
A leading scientist has detected poisonous chemicals both in groundwater and in the air near fracking sites and warns of the long-term risk of cancer in nearby areas.
Feb 27, 2015 11:29AM ● By Nava Atlas
Ever heard of massaging kale? It’s only one of the creative ways to make greens a tasty part of a meal.
Bats are so critical to insect control that they are protected in many European countries, yet high numbers are being killed by whirling hard-edged wind turbines.
Jan 30, 2015 11:43AM ● By Deborah Shouse
Dread and anxiety burden many of us today, but by turning our curiosity inward and working through fears and constrictions, we can move into a realm of daily calm and peace.
Jan 30, 2015 11:43AM ● By Julianne Hale
Pets give us unstinting love, but their short life spans means they usually die ahead of us -- and then the grieving can be as deep as with a human.