Aug 29, 2014 11:39AM
Elderly people taking 2,000 IU a day of vitamin D3 were significantly less like to suffer infections that required antibiotics.
Adults with mild cognitive impairment, a precursor of Alzheimer’s, experienced increased activity between three key areas of the brain by practicing mindfulness meditation.
In a 12-week study, men and women that munched on raisins rather than processed food snacks had lower blood pressure and better blood sugar levels.
People that took a licorice root extract for three months had fewer visceral fat cells and slimmer waistlines.
South Carolina 4-year-olds who received a pre-K schooling focused on language skills had healthier hearts and no signs of metabolic syndrome at age 30.
Pale and coated tongues are correlated with human sleep dysfunctions, say Korean researchers.
Austrian researchers found that a supplement of vitamins, minerals and herbs doubled the flow of blood and nutrients through the eye’s arteries in a mere two weeks.
German scientists reviewing 44 studies concluded that hatha yoga improves blood pressure and other markers of heart health while also reducing waist circumference.
Aug 29, 2014 11:39AM ● By Sam Saunders
When chanted correctly, Om vibrates at the core frequency underlying all nature, which tunes us into a greater sense of life.
Aug 29, 2014 11:39AM ● By Avery Mack
Low-flow faucets are just the first step in creating a green bathroom that’s squeaky-clean, luxuriously fragrant and planet-friendly.
