Jul 29, 2011 11:54AM
Another reason to encourage outdoor play: Physically active children tend to have better developed brains.
Girls who eat a high-fat diet may be at greater risk for developing breast cancer.
Jul 29, 2011 11:54AM ● By Carolyn Rubenstein
The world delights and awes kids on a daily basis. It can do the same for us, too.
Jul 29, 2011 11:54AM ● By Ellen Mahoney
Chef Ann Cooper, the “Renegade Lunch Lady,” is transforming school menus to offer smarter, healthier foods.
Jul 29, 2011 11:54AM ● By Dr. Lauri Grossman
These approaches can ease the pain and help improve health in the long run.
Mmmm… whip up these easy recipes for a savory appetizer, garden-fresh salad, maple syrup-marinated wild salmon and delectable potatoes and asparagus.
Jul 29, 2011 11:54AM ● By Renée Loux
Juices extracted from whole fresh produce deliver pure liquid nutrition for clean, bio-available fuel and cell-quenching hydration.
Check out these healthy, delicious juicing recipes from watermelon kidney cleanse to pomegranate antioxidant punch.
Jul 29, 2011 11:54AM ● By Sandra Murphy
A backyard is a place to grow cherished summer memories. Here’s how to create a space where everyone can safely play and coexist.
Jul 29, 2011 11:54AM ● By Martin Miron
Everybody in the water! With these simple, water-based routines, you don’t need to immerse your head or move your feet from the bottom.
