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Natural Awakenings National

National Content

Bring on the Beat!: Workout Music Pumps up Motivation, While Building Fitness

Dec 01, 2009 03:00AM ● By Joan McCutcheon

Music is the magic that can boost our heart rate, energy levels and mood—it’s a perfect workout buddy.

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Awakening Consciousness: Bold New Visions for Us, the Earth and the Universe

Dec 01, 2009 03:00AM ● By Barbara Amrhein

Today’s technologies help us create instance communications that span continents, cross cultural barriers and bridge political divides. These forged connections weave us all together. Now, inspired organizations are deftly exploring, encouraging and researching the global awakening that accompanies them.

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Celebrating Winter Solstice: A Powerful Moment of Annual Turning

Dec 01, 2009 03:00AM

Rituals, like the winter solstice on December 21, can help us remember that life, like the sun, is cycling itself to rebound with strength.

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Santa’s Reindeer: Vast Antlered Herds are Fast Growing Thin

Dec 01, 2009 03:00AM

Disruptions in climate and its consequences in diminishing food sources and rising pest populations are believed to be behind precipitous drops of caribou herds.

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A Healthy Glow: Burn Earth-friendly Candles

Dec 01, 2009 03:00AM

Candles made from soy are an easy alternative to expensive beeswax candles for revelers who have learned to shun passé petroleum-based paraffin for a glowingly Earth-friendly home.

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Holy iTunes: Church Music Ministries Adopt Point & Click Repertoire

Dec 01, 2009 03:00AM

A website is offering some 1,000 songs and hymns, including scores of Christmas carols, available to customize and download.

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World Watch: President Obama Wins Nobel Peace Prize

Dec 01, 2009 03:00AM

Barack Obama is now just the third sitting American president to be awarded the Nobel Peace Prize.

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Coping with Grief Over the Holidays: Finding Peace During a Difficult Time

Dec 01, 2009 03:00AM

Holiday celebrations, traditionally memorable for their joys and happiness, can be tough emotional sledding for those grieving the loss of a loved one. There are tips for learning how to be at peace with the activities unfolding around us.

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An Interview with Emmanuel Vaughan-Lee: Director of the Global Oneness Project

Dec 01, 2009 03:00AM ● By Barbara Amrhein

Emmanuel Vaughan-Lee and his team have traveled the world, seeking out stories and teachings from leading thinkers whose work and activities emphasize oneness with other people, animals and nature.

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Eco-Libation: Boxed Wine Beats Bottled

Dec 01, 2009 03:00AM

Choosing to sip boxed wine saves half the shipping weight, avoids the environmental impact of glass manufacturing and keeps the product fresher longer.

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