Last Updated: Jun 30, 2014 11:41AM • Subscribe via RSS • ATOM
Jun 30, 2014 11:41AM ● By Judith Fertig
For refreshing and nourishing smoothies, try these delicious combos that combine vegan proteins such as soy or seeds with luscious summer fruits and veggies.
May 30, 2014 11:18AM ● By Avery Mack
If we bypass conventional grocery stores for local gardens and fields, food becomes fresher, cleaner and more nutritious.
May 30, 2014 10:54AM
When combined with selenium and lycopene, eating saw palmetto extract reduces the risk of prostate cancer in a mere three months.
In an 18-year study, women eating blueberries or strawberries at least three times a week lowered their heart attack risk by 32 percent.
In two studies men enjoyed a dip in diastolic blood pressure after eating beet-fortified bread or juice.
Apr 30, 2014 12:45PM ● By Kathleen Barnes
To sidestep gas, bloating, cramps, and diarrhea, we need to maintain the right balance of bacteria in our intestinal tract.
Apr 30, 2014 12:10PM
Americans recognize the value of organic produce but some suspect that the label also applies as an excuse for higher prices.
Apr 30, 2014 12:09PM
In a recent study, genetically modified soybeans across the board contained glyphosate from Monsanto’s Roundup herbicide, and also had lower levels of protein and zinc than organic soybeans.
Mar 31, 2014 01:14PM ● By Case Adams
Ancient cultures believed mushrooms conferred immortality, and now science has verified that yes, their proteins, vitamins and compounds do have protective powers.
Mar 31, 2014 12:54PM
Heap on the tomato sauce. The latest study shows that the lycopene in tomatoes fends off fatty liver disease, liver fibrosis and liver and lung cancer.
