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Last Updated: Mar 31, 2026 09:26AM • Subscribe via RSS • ATOM

Home Sweet Sustainable Home: Strategies for Saving Money and the Planet

Mar 31, 2026 09:26AM ● By Marlaina Donato

Affordable home sustainability can start with unplugging devices, sealing drafts, borrowing tools and making low-cost swaps that cut energy use, waste and household expenses.

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The Minimalist Workout: Build Strength, Skip the Gear

Mar 31, 2026 09:25AM ● By Zak Logan

The minimalist workout turns everyday items and short movement snacks into low-impact strength and mobility training that fits busy schedules without gym equipment.

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Allergies and the Nervous System: Calming Herbs for Yearlong Resilience

Mar 31, 2026 09:24AM ● By Hannah Tytus

Seasonal allergies may be shaped by stress as much as pollen, with herbalists pointing to oatstraw, nettle and goldenrod as allies for resilience and nervous system support.

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Helping Kids Use Less Plastic: Gentle Swaps for Growing Minds

Mar 31, 2026 09:23AM ● By Christina Connors

Helping kids use less plastic starts with early habits, reusable lunch gear and nature-based learning that makes sustainability feel practical, normal and empowering.

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At-Home Pet Massage: Tips and Techniques for a Happier Animal

Mar 31, 2026 09:22AM ● By Ruth Roberts, DVM, CVA, CVH, CVFT, NAN

At-home pet massage can support mobility, circulation and calm in dogs, cats and horses, with gentle techniques like effleurage and vibration helping deepen comfort and connection.

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Singing Bowls To Soothe Anxiety

Mar 31, 2026 09:12AM

A small study found Tibetan singing bowl sessions produced measurable relaxation and larger anxiety reductions than muscle relaxation or no treatment.

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Adulterated Turmeric Found Worldwide

Mar 31, 2026 09:11AM

A global review found roughly one in five turmeric products were adulterated, raising concerns about fillers, synthetic dyes, lead contamination and mislabeled supplements.

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Loss of Tree Diversity Threatens Forests

Mar 31, 2026 09:05AM

A global study finds fast-growing trees are crowding out slower, long-lived species, raising concerns about biodiversity loss and weaker forest resilience.

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Killer Whales Using Tools

Mar 31, 2026 09:04AM

Scientists documented killer whales using bull kelp to groom one another, marking the first known tool use by marine mammals and hinting at a distinct social behavior.

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Saving the Orange Industry

Mar 31, 2026 09:03AM

As citrus greening devastates orange crops, researchers and growers are racing to protect the industry and stabilize future supplies before losses deepen.

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