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Natural Awakenings National

Brief

A Wise Man’s Gift for Arthritis Sufferers: An Age-old Herbal Remedy

Nov 30, 2012 12:42PM

Frankincense, an aromatic resin obtained from Boswellia trees native to Africa, is an age-old herbal remedy that may help alleviate this painful condition.

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Smiley Face: Personalized Social Media Giving Gets Results

Nov 30, 2012 12:42PM

DonorsChoose.org has provided a record $40 million in funding for 300,000 U.S. classroom projects, by personalizing public appeals for charitable giving.

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Raisins Yield Pressure Relief: A Natural Way to Stay In Check

Nov 30, 2012 12:42PM

For individuals seeking a natural way to keep slightly elevated blood pressure in check, eating a handful of raisins each day might do the trick.

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Stop Wasting Food: Put an End to the Unused Leftovers

Nov 30, 2012 12:42PM

Learn easy steps to reduce food waste, courtesy of the Natural Resources Defense Council.

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Tech Revolution: Fresh Funds for Innovative Renewable Projects

Nov 30, 2012 12:42PM

The U.S. Secretary of Energy is spearheading a new wave of renewable energy research by recruiting top scientists to staff a new agency called ARPAE, modeled after DARPA, the research and development wing of the Pentagon that invented the Internet.

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Nutty Way to Help Preserve Cognition: Walnuts Help Protect Brain Cells

Nov 30, 2012 12:42PM

Various nuts—and one in particular—contain key nutrients with anti-inflammatory properties that help protect brain cells from the oxidative damage associated with cognitive decline.

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Pitfalls of No-Fat Salad Dressings: A Welcome Surprise

Nov 30, 2012 12:42PM

Here’s a welcome surprise: To get the most nutrients from leafy greens and vegetables, we need to pair them with a healthy fat.

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Cranberry Juice Yields Knockout Punch: Drink Up to Fight Off Bacteria

Oct 31, 2012 12:14PM

Which fights urinary tract infections more quickly and effectively—cranberry supplements or the juice or sauce? Find the helpful answer here.

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The Other Problem with Trans Fats: More Motive to Avoid Them

Oct 31, 2012 12:14PM

Researchers have discovered that trans fats aren’t simply unhealthy—they can also aggravate mood swings and lead to irritability.

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Good Foods to Keep the Brain Sharp: Diet Plays a Role in Memory Problems

Oct 31, 2012 12:14PM

New research reveals that diet may make a powerful difference in reducing the risk of developing the most common form of dementia, known as Alzheimer’s disease.

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