Jan 31, 2013 12:03PM
The gentle awareness practice can identify and correct unconscious negative physical habits related to posture and movement, breathing and tension.
Is the promise of a new sustainable power source at hand? British engineers using a new technology may have the answer.
Bag the guesswork of grocery shopping—let the American Heart Association Heart-Check mark guide you to healthy foods.
Excessive dietary salt burdens the kidneys, increases the risk of hypertension and, per recent studies, may deplete vital calcium.
February is Heart Health Month, and it’s okay to turn up the heat—at least in the kitchen. Scientists confirm that chili peppers can benefit the heart in several ways.
According to the Pew Research Center, a majority of U.S. adults use social networking sites to participate in civic and political activities.
New research offers fresh evidence that mindfulness meditation reduces negative thoughts about being alone in older adults and also improves their physical health.
We can learn much from animal species that alter their diets and self-medicate naturally to protect themselves from parasites and other troublesome pests.
Shedding smokestacks and corrugated steel warehouses for solar-paneled bus stops, native plants and special pavement, a stretch of road on Chicago’s West Side will soon become one of the nation’s most sustainable streets.
According to a new study, reading may help reduce the risk of depression in teens.
