Apr 30, 2013 12:34PM
New research suggests that regular physical exercise—including simple walking—may boost brain health even more than doing the daily crossword puzzle.
Women receiving care at these facilities, which are based on a wellness model of pregnancy and birth, incurred lower medical costs and were less likely to have Caesarean births.
Apr 30, 2013 12:34PM ● By Kathleen Barnes
Experts recommend a handful of simple, scientifically validated healthy strategies that can help us age gracefully and beautifully.
Let’s speak veggie truth to power! This global day of action aims to get people around the world talking about real food and food education.
The theme for the 50th annual celebration and appreciation of older Americans is Unleash the Power of Age.
Scientists report that primary care practitioners can improve their communications skills and quality of care via training in mindfulness meditation.
A simple, no-cost measure may reduce this bothersome menopause symptom.
Can increasing our zzz’s lead to better numbers on the bathroom scale? A growing number of scientific studies say yes.
Apr 30, 2013 12:34PM ● By April Thompson
Feeling overwhelmed by “stuff”? You’re not alone—70 percent of Americans feel buried by clutter. Our professional organizers share tips for getting around common clutter-based roadblocks.
Women’s ability to make fair decisions amidst multiple and competing interests tend to make them better corporate leaders, researchers have found.
