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Natural Awakenings National

Health and Fitness

Go Rio: Natural Wealth Spreadsheet Proposal

Apr 09, 2012 06:26PM

At the United Nations Rio +20 conference this June, one proposal will suggest that all countries begin “green accounting” to audit the state of their rivers, forests and other landscapes.

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Tiny Baubles: Plastic Pollution Flows from Washday to the Sea

Apr 09, 2012 05:56PM

Microscopic plastic debris from washing clothes made of synthetic materials is accumulating in the marine environment and could be entering the food chain.

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Nicotine: Mothers Just Say No: Gums and Patches Put Unborn Babies at Risk

Apr 09, 2012 05:47PM

Nicotine patches and gum can put unborn babies at risk.

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The Write Way to Lose Weight: Expression of Values May Help Shed Pounds

Apr 09, 2012 05:43PM

A new study suggests that the right kind of writing may facilitate shedding pounds.

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Cheese is Better than Butter: Healthier Option for Your Arteries

Apr 09, 2012 05:40PM

Calorie for calorie, hard cheeses are easier on the arteries than butter.

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Flexible Work Places Boost Well-Being: Benefits of Performance-focused Environments

Apr 09, 2012 05:35PM

Employees allowed to routinely change when and where they work report enjoying better health.

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Calcium Supplements Increase Heart Risk: Answers to the Cardiovascular Conundrum

Apr 09, 2012 05:30PM

A 15-year study examined the effect of calcium supplements on cardiovascular risk and other health challenges.

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Memory and the Pill: Feeling Forgetful?

Apr 09, 2012 05:27PM

University of California researchers note that birth control bills can alter memory.

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Acupuncture Cools Hot Flashes: Hormone-free Relief

Apr 09, 2012 05:24PM

A new study suggests that traditional Chinese acupuncture can curb the severity of menopausal symptoms.

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Sour News About Sweet Drinks: More Risks Associated Consuming Soda

Apr 09, 2012 05:21PM

Women that drink sodas and other sugar-sweetened drinks may be at greater risk for heart disease and diabetes.

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