Jan 01, 2009 03:00AM
Recent findings help to support the belief that breakfast is the most important meal of the day.
Two studies have examined the effects that skipping meals might have on key health outcomes.
Chronic dieters are alerted to beware of products labeled "mini packs."
Dec 01, 2008 08:19PM
Broccoli has now been found to reverse damage done to heart vessels as a result of diabetes.
Dec 01, 2008 08:15PM
Clean food could be the answer to helping hyperactive children.
Dec 01, 2008 07:30PM
Pistachio are a valuable addition to any healthy diet aimed at reducing the risks of cardiovascular disease.
Nov 01, 2008 09:12PM
Studies have found that regular aerobic exercise has a positive impact in staying mentally sharp.
Relatively speaking, organic foods are often cheaper than other, less healthful, consumer goods.
A study has implicated diet soft drinks in the development of metabolic syndrome.
The same herbs and nutrients that keep winter colds and flu at bay also can bring relief at the same time they work to restore our defenses.
