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Natural Awakenings National

Health Brief

Red Against Blood Pressure: Drink This Juice Daily for Heart Health

Nov 01, 2008 09:12PM

Researchers have found that daily intake of red beet juice can significantly reduce blood pressure.

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Artichoke Power: Natural Way to Lower Cholesterol

Nov 01, 2008 09:12PM

Research suggests that a natural supplement of artichoke leaf extract can lower cholesterol.

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Staving Off Alzheimer’s: Foods to Help Fight the Risk

Nov 01, 2008 09:12PM

Here's a list of the most promising foods to build better memory, prevent memory loss and influence brain health.

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Mercury Rising: Choose Salmon over Tuna

Aug 01, 2008 03:00AM

Recent Food and Drug Administration tests found the average mercury level of canned albacore tuna to be at least 35 times higher than the level in canned salmon.

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Safe Play Makeup for Kids: Non-toxic Dress-up Fun

Aug 01, 2008 03:00AM

Whether they’re wannabe glamour babes, action heroes or jungle cats, sooner or later, most kids ask to play with makeup. Keep dainty divas and intrepid explorers safe by just saying no to the following.

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Calcium Supplement News Update: Re-evaluating this Postmenopausal Nutrient

Aug 01, 2008 03:00AM

A recent study suggests that calcium supplements may actually increase the risk of heart attack.

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Hemp—a new superfood: Try Adding these Versatile Seeds into Your Favorite Foods

Aug 01, 2008 03:00AM

Reports are saying that hemp seeds are set to take health food aisles by storm.

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Energize Body and Mind

Aug 01, 2008 03:00AM

When a sedentary lifestyle leads to complaints about listlessness and fatigue, consider engaging in regular, low-intensity exercise.

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MSG by Any Other Name: Do You Know What's in Your Food?

Aug 01, 2008 03:00AM

Cousins of monosodium glutamate (MSG) continue to lurk in our food, often under innocuous-sounding names.

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Organic Milk: Up to 80 Percent Healthier

Aug 01, 2008 03:00AM

A study has found that levels of antioxidants in milk produced by organically-raised cattle were 50 to 80 percent higher than in normal milk.

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