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Natural Awakenings National

National Content

Fitness à la Carte: The Latest, Hottest Trends

Dec 27, 2013 12:46PM ● By Christine MacDonald

Gyms nationwide are offering up a wide range of diverse classes, from ballet-inspired workouts to interval training, that take the routine out of exercise.

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Catalyst for Change: Natural Awakenings Celebrates 20 Years

Dec 27, 2013 12:46PM ● By Sharon Bruckman, CEO/Founder

For 20 years, this free community magazine has been loyal readers’ go-to resource for awakening America to the benefits of naturally healthy living.

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Global Watchdog: United Nations Panel Zeroes in on Sustainability

Dec 27, 2013 12:46PM

An advisory board with a broad range of experts will focus on how to use science and technology to encourage sustainable development.

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Smoke Choke: Big Coal’s Big Plans to Hasten Climate Change

Dec 27, 2013 12:46PM

Opposition is growing to plans to strip-mine millions of tons of coal in Wyoming and Montana and ship it off for use in China, worsening global land, water and air pollution.

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Vitamin C Halves Colds in Athletes: Shorten Duration of Sickness

Dec 27, 2013 12:46PM

Marathoners, skiers and soldiers in subarctic climates slash their risk of colds with daily doses of vitamin C.

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Yogic Milestone: Smithsonian Exhibit Highlights Storied History

Dec 27, 2013 12:46PM

At the Smithsonian’s Sackler Gallery, ancient and modern sculptures, icons and manuscripts illuminate the rich history and philosophical foundations of yoga.

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Dinner Engagement: Deep Conversation Accompanies Good Food

Dec 27, 2013 12:46PM

People that hunger for both good food and nourishing talk are joining together at meal tables to discuss art, the environment and other lively topics.

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Build Your Own Wellness Dream Team: Take Your Health to the Next Level

Dec 27, 2013 12:46PM ● By Kathleen Barnes

By pulling together a team of integrative practitioners customized to our individualized needs we receive the care that helps us not just survive, but thrive.

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Art Heartens Seniors: Gallery Visits Inspire the Elderly

Dec 27, 2013 12:45PM

British researchers found that just three visits to art galleries raised the spirits and abilities of the elderly.

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Mammograms Carry Cancer Risk: Dangers of Routine Screenings

Dec 27, 2013 12:45PM

These low-energy X-rays cause cell damage and the current paradigm is prone to over-diagnosis and risky overtreatment.

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