Dec 27, 2013 12:45PM
More than 26,000 hospitalizations and 450 deaths from liver failure are linked to Tylenol annually; and that’s just part of the bad news.
Eating seven to eight servings of fruits and veggies a day leads to a happy, peaceful mood the next day, say New Zealand researchers.
Eating or drinking high-fructose foods causes fogged thinking and hampers memory according to a UCLA research team.
A mere 20 minutes of yoga postures, breathing and meditation boosts the brain’s ability to quickly and accurately process information.
Dec 03, 2013 07:08PM ● By Eric Nelson
Personal peace can be attained here and now—and we don’t have to meditate 30,000 hours to tap into it.
Nov 26, 2013 12:44PM
In an eight-week study, vets that meditated daily for brief periods experience sharp reductions in symptoms of stress such as drinking, insomnia and depression.
The perfect winter pick-me-up, cocoa reduces inflammation and fatty liver disease, which might help fight obesity.
News about this healthful spice becomes even better with new research showing that it prevents “brain tangles” associated with the memory-robbing disease.
An online barter currency called the Terra could help reverse the booms and busts of the international business cycle.
Want to feel rich in time or money? When we give it away to others—by donating or volunteering—we feel a sense of abundance, a Harvard study finds.