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Natural Awakenings National

National Content

Celery as Nutrition Staple: Advantages to Eating This Crunchy Green

Mar 01, 2010 03:00AM

Noted author and natural health advocate Dr. Andrew Weil sees celery as a versatile kitchen staple.

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Shining the Spotlight on Our Successes: Learning to Focus on Our Achievements

Mar 01, 2010 03:00AM

Sometimes we may feel doomed to repeat our mistakes, but not if we learn to look to our successes rather than our failures, suggests recent research.

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Inspiring Change: Homegrown Heroes Are Making A Difference

Mar 01, 2010 03:00AM ● By Linda Sechrist

Natural Awakenings has met scores of joy-filled travelers throughout our nation who have chosen an action-oriented path, becoming an inspiration to others far beyond those they help. Among them are these five “Homegrown Heroes.”

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Earth Ambassadors: Filmmakers Activate Environmental Awareness

Mar 01, 2010 03:00AM

Environmental documentaries aim to shock, entertain and inspire humanity to make a difference.

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Genetically Engineered Crops Rife With Pesticides: Pounds of Poison

Mar 01, 2010 03:00AM

The Department of Agriculture notes increase in use of herbicides by U.S. growers.

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Salt of the Earth: Eating Healthy Without Compromising Taste

Mar 01, 2010 03:00AM ● By Dr. Rallie McAllister

Most Americans eat too much salt, but finishing foods with natural salts can deliver over 50 trace minerals, all within the bounds of good taste.

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White Tea Tops Herbal Charts: The Tea That Trumps the Rest

Mar 01, 2010 03:00AM

In a recent test to evaluate the health properties of extracts from 21 plant species, white tea considerably outperformed them all.

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Nature Walks Equal Outdoor Smarts: Fresh Air for a Fresh Mind

Mar 01, 2010 03:00AM

Behavior and health experts have found that walking outside in parks or in nature helps to improve attention span and memory performance.

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Waterway Wisdom: Real Progress for the Mississippi River

Mar 01, 2010 03:00AM

A new incentive program will help farmers improve their land management practices to curb nutrient runoff and benefit water quality.

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Gardening For Wildlife: How To Foster Nature’s Magic

Mar 01, 2010 03:00AM ● By Betsy S. Franz

America’s gardeners and backyard enthusiasts are learning that one of the most enjoyable ways to take care of their share of the planet is to create a wildlife-friendly landscape surrounding their home.

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