Skip to main content

Natural Awakenings National

National Content

Sierra Bender’s Holistic Boot Camp: Redefining Fitness to Empower Women from the Inside Out

Jan 31, 2011 02:34PM ● By Kim Childs

Working from a mind-body-spirit perspective, the international fitness guru helps women understand wellness as a whole-self process that empowers them to lead truly integrated lives.

Read More »
Mindful Kids: Inner Awareness Brings Calm and Well-Being

Jan 31, 2011 02:34PM ● By Daniel Rechtschaffen

Teaching mindfulness practices to youth helps them experience calm and well-being.

Read More »
Purring for Protein: Why Canned Food is Best for Cat Health

Jan 31, 2011 02:34PM ● By Dr. Lisa Pierson

Canned or dry food? Learn what holistic veterinarians recommend to ensure that your feline stays well and well-fed.

Read More »
Sonic Valentine: World Sound Healing Day is February 14

Jan 31, 2011 02:34PM

Learn how to participate in World Sound Healing Day, February 14.

Read More »
Straw Poll: Americans Turn Up the Heat on Politicians

Jan 21, 2011 05:02PM

Candidates across the political spectrum are feeling the pressure from polls showing that most Americans think global warming is a serious problem.

Read More »
Taste of Heaven: Making Microloans a Snap

Jan 21, 2011 05:02PM

For the cost of a good restaurant meal, Americans can help an entrepreneur in a developing nation buy farm equipment, purchase a business license or join a community bank.

Read More »
Sacred Time with Children: Parenthood is Calling

Jan 12, 2011 02:38PM ● By Thomas Moore

Parenthood is a calling—a way to find meaning in your own life. Spirituality is about transcending any limitations on your vision. In raising a child, you are contributing to society and to the future.

Read More »
Smart Snacks: Feeding Your Child's Appetite in a Healthy Way

Jan 11, 2011 01:37AM ● By Elisa Bosley

The trick to feeding your kids snacks is to provide choices that are quick, irresistible and healthy. Here’s how to mind the munchkins’ munchies with smart-snack strategies.

Read More »
Green Rollout: 2011 Launches Electric Rental Cars

Dec 31, 2010 02:18AM

Enterprise will roll out gas-free vehicles this year in several U.S. markets.

Read More »
Exercise Now!: Stick-With-It Tips Keep Your New Year’s Resolution Going

Dec 31, 2010 02:18AM ● By Gretchen Rubin

Deciding to exercise is only half the battle—the hard part is making it a habit. Try these 12 tricks to stay focused on your fitness goals.

Read More »
Join Our Community Newsletter