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Healing Ways

Last Updated: Mar 31, 2015 12:09PM • Subscribe via RSS • ATOM

Nature’s Wisdom: Its Lessons Inspire, Heal and Sustain Us

Mar 31, 2015 12:09PM ● By Christine MacDonald

Nature is essential to our well-being on every level—and when we need healing strategies and breakthrough innovations, it turns out to be the best teacher around.

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Spring Greening: Easy Ways to Detox a House

Mar 31, 2015 12:03PM ● By Lane Vail

No need to worry about ripping out floors and tossing furniture! These simple, doable steps will banish a multitude of toxins from our home.

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Memory Works Better Reading Real Books: Paper Over Pixels

Mar 31, 2015 11:22AM

Two studies have found that adults and children are able to comprehend and remember the stories better that they read in paper form rather than on a digital device.

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Acupuncture Increases Quality of Life for Allergy Sufferers: Alternative Solution for Seasonal Symptoms

Mar 31, 2015 11:22AM

Hay fever sufferers receiving acupuncture plus medication reported a better quality of life than those only receiving drugs.

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Register Receipts Low Risk for BPA: Exposure Falls Within Safe Limits

Feb 27, 2015 11:29AM

BPA, a hormone disrupter, seems to have only a slight additional effect on people that handle cash register receipts.

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Ginkgo Biloba Calms ADHD, Boosts Memory: Natural Solution for Brain Function

Feb 27, 2015 11:29AM

In two new studies, ginkgo biloba improved brain functioning in hyperactive German children and boosted memory processes in older Americans.

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Meditation Minimizes Migraines: Mindfulness Reduces Episodes

Feb 27, 2015 11:29AM

After eight weeks of mindfulness meditation classes, migraine sufferers experienced fewer, shorter and less painful headaches.

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Love Your Greens!: New Ways to Prepare these Nutritional Powerhouses

Feb 27, 2015 11:29AM ● By Nava Atlas

Ever heard of massaging kale? It’s only one of the creative ways to make greens a tasty part of a meal.

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Mind-Body Therapies Stimulate the Immune System: Practices that Boost Immunity

Jan 30, 2015 11:17AM

Meditation, tai chi, qigong and yoga, along with other mind-body approaches, effectively reduce inflammation and boost antiviral immunity, Tufts researchers found.

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Calcium and Vitamin D May Help Prevent Dental Decay: Intake Linked to Healthy Teeth

Jan 30, 2015 11:17AM

Young women who drink soft drinks daily and have low levels of calcium and vitamin D have significantly more decayed, missing and filled teeth, an Argentinian study found.

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