Feb 08, 2012 11:23AM
Don’t eat daily burgers, and pass on the processed meats—regular servings are associated with a significant risk of developing type 2 diabetes.
Feb 08, 2012 11:15AM
The body is better at fighting gum disease when fat cells disappear.
Feb 08, 2012 11:11AM
The health-enhancing oil from this aromatic plant busts bacteria and may prove to be a natural antibiotic.
Feb 08, 2012 11:08AM
Teens that log more sleep hours perform significantly better in mathematics and physical education classes.
Feb 08, 2012 11:03AM
The old adage, “You are what you eat,” may be true, according to this groundbreaking study.
Feb 08, 2012 10:56AM
A new, in-depth guide to the possible health benefits of grass-fed beef offers surprising information.
Feb 08, 2012 10:53AM
New research suggests it may be better to focus on eating fiber-rich foods rather than excluding all those high in saturated fat.
Jan 10, 2012 02:30PM
Enjoy your morning orange juice—it helps the nerve cells in your eyes to stay healthy.
Jan 10, 2012 02:28PM
Children that get adequate sleep score higher on a range of developmental assessments.
Jan 10, 2012 02:24PM
Can hot toddies help a cold? Probably not—new research shows that alcohol impairs recovery from illness.
