Jul 31, 2012 12:34PM
A unique approach that combines psychology with Buddhist practices boosts positive moods.
Jun 29, 2012 01:02PM
A recent study found levels of arsenic in several foods that exceeded U.S. standards for bottled water.
Jun 29, 2012 12:15PM
This cool, juicy summertime treat offers surprising health benefits.
Aerobic exercise does double duty: It helps the heart and boosts the brain.
Deficiencies can lead to problems more serious than fatigue.
Curcumin, the main component in the spice turmeric, may help suppress the growth of malignancies in the head and neck.
Jun 29, 2012 12:14PM
Learn why this mega-sweetener—common in sodas, cereals and snacks—needs to be avoided.
May 31, 2012 12:20PM
In addition to fighting frailty associated with aging, increasing lean muscle mass protects against diabetes and insulin resistance.
Recent studies support the view that eggs are one of nature’s most perfect foods.
May 31, 2012 12:19PM
Bad news for hot dog and bacon buffs—processed meats are the worst culprits.