Dec 28, 2011 12:30PM
A new study offers promising hope.
The way you stand and sit can make you feel better and more powerful.
Nov 30, 2011 11:33AM
Structural or relaxation massage bested painkillers, anti-inflammatory drugs and muscle relaxants.
When conventional medicine can’t relieve fatigue or pain, acupuncture may help.
Found in soft drinks and fast and prepackaged food, phosphates lead to hardening of the arteries.
Daily consumption of nuts can improve diabetes control without weight gain.
Oct 31, 2011 10:50AM
Home-cooked meals--versus foods prepared away from home--can prompt us to make healthier and more nutritious choices.
Can savoring happy memories help us create present happiness?
A study from the UK reveals what keeps us healthy and productive.
November is National Diabetes Awareness Month—learn how physical activity is key to prevention.