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Natural Awakenings National

Health Brief

Ditch the Chemicals: Household Products Could Lead to Breast Cancer

Jun 30, 2011 10:48AM

Two common types of household products may put women at risk for breast cancer.

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In Pain? Try Meditation: A Safe Alternative to Pain Meds

Jun 30, 2011 10:48AM

Meditation-based therapies offer help and hope to those suffering from chronic pain.

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Friends Can Add Sizzle to Your Romance: It Can Take More than Two to Tango

Jun 30, 2011 10:48AM

Dating duos that integrate other couples into their social life appear to have happier relationships.

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Blueberries Assist Artery Function: Tasty, Nutrient-Rich Orbs

Jun 30, 2011 10:48AM

Eating these tasty, nutrient-rich orbs may help prevent hardening of the arteries.

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Natural Awakenings National
Think Purple: Think Red Cabbage

Jun 10, 2011 06:07PM

Consuming red cabbage may support heart health.

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Blueberries Jumpstart Memory: This Favorite Food Keeps our Brains Sharp

Jun 10, 2011 06:02PM

A research team reports that blueberries may hold the key to enhanced brain function.

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Do The Vacuum Boogie...: ...To Boost Mental Health

Jun 10, 2011 04:26PM

Just 20 minutes of physical activity a week—which includes housework—is enough to get those feel-good hormones dancing.

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Move Over Chicken: Why Veggies are Better for Your Muscles

Jun 10, 2011 04:19PM

A new study reports that as people age, plant foods help preserve valuable muscles mass.

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Cherries for the Heart: More than a Sweet Treat

Jun 10, 2011 03:58PM

The tangy taste of tart cherries might deliver more than a treat for the taste buds.

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Yoga Helps Prevent Falls: The Elderly Can Get Even More from the Practice

Jun 10, 2011 03:15PM

A new study suggests that certain Iyengar yoga poses also improve balance and stability and help prevent falls, a leading cause of nonfatal injuries and hospital admissions for trauma in the elderly.

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