Feb 08, 2012 10:56AM
A new, in-depth guide to the possible health benefits of grass-fed beef offers surprising information.
Feb 08, 2012 10:53AM
New research suggests it may be better to focus on eating fiber-rich foods rather than excluding all those high in saturated fat.
Jan 10, 2012 02:30PM
Enjoy your morning orange juice—it helps the nerve cells in your eyes to stay healthy.
Jan 10, 2012 02:28PM
Children that get adequate sleep score higher on a range of developmental assessments.
Jan 10, 2012 02:24PM
Can hot toddies help a cold? Probably not—new research shows that alcohol impairs recovery from illness.
Jan 10, 2012 02:13PM
Achieving a healthy sodium-potassium ratio is key to controlling blood pressure and improving heart health. Here’s what you need to know.
Jan 10, 2012 02:09PM
New research suggests that beyond signaling fatigue or boredom, yawning might be a physical reaction to cool an “overheated” brain.
Jan 10, 2012 01:59PM
Seaweed and other microalgae may rival milk products as a source of bioactive peptides that reduce blood pressure.
Jan 10, 2012 01:55PM
The practice may slow down aging-related brain atrophy, perhaps by positively affecting the immune system.
Dec 28, 2011 12:31PM
New research suggests that routine, periodic fasting is a cardiovascular tonic that is also good for overall health.
