Mar 13, 2012 03:05PM
Learn about some of the latest research that explores this controversial question.
Mar 13, 2012 02:45PM
Here’s another reason to have second helpings of bok choy, broccoli and other healthful greens: They protect the immune cells of the gut.
Mar 13, 2012 02:39PM
The Campaign for a Commercial-Free Childhood urges us to help kids turn off screens and turn on to healthier activities, April 30 through May 6.
Mar 13, 2012 01:24PM
Health wise, the air we breathe is just as important as the foods we eat.
Mar 13, 2012 01:20PM
If you’re not already a regular walker, take the first step to better health and fitness on April 3.
Feb 08, 2012 11:23AM
Don’t eat daily burgers, and pass on the processed meats—regular servings are associated with a significant risk of developing type 2 diabetes.
Feb 08, 2012 11:15AM
The body is better at fighting gum disease when fat cells disappear.
Feb 08, 2012 11:11AM
The health-enhancing oil from this aromatic plant busts bacteria and may prove to be a natural antibiotic.
Feb 08, 2012 11:08AM
Teens that log more sleep hours perform significantly better in mathematics and physical education classes.
Feb 08, 2012 11:03AM
The old adage, “You are what you eat,” may be true, according to this groundbreaking study.
