Aug 31, 2011 10:09AM
Physical activity lessens the likelihood of a rise in blood pressure.
A recent study suggests the gentle mind-body medicine eases depression while enhancing quality of life.
Aug 31, 2011 10:08AM
Non-invasive transcranial magnetic stimulation offers long-term help for major depression.
Children as young as 10 are making themselves vomit in order to lose weight.
They’re crunchy, tasty and filled with cancer-fighting enzymes.
Jul 29, 2011 11:55AM
Unlike glucose—sugar—fructose deactivates the brain’s satiation response.
This handy online guide helps you sift through marketing hype to make better choices.
Teenaged boys who took a crash course in mindfulness reported greater well-being, too.
Pregnant moms whose diets are high in sugar and fat deliver babies who are more likely to become junk food junkies themselves.
The "Nutrition Detectives" program helps students and parents identify better-for-you foods.