Last Updated: Mar 31, 2014 12:54PM • Subscribe via RSS • ATOM
Mar 31, 2014 12:54PM
Olive leaf extract outperformed a common diabetes drug in reducing insulin resistance in at-risk adults, according to a New Zealand study.
Research in two Asian polluted-air cities found that air conditioning removed hefty amounts of pollutants from indoor spaces.
Mar 31, 2014 12:54PM ● By Priscilla Goudreau-Santos
The Wi-Fi and cell phone fields that surround us are proven to interfere with sleep and health, but there are creative ways to limit our exposure.
Feb 28, 2014 12:56PM ● By Kathleen Barnes
Studies show that these herbs heal wounds, protect against cancer, ward off Alzheimer’s and soothe digestion.
Feb 28, 2014 12:29PM
The natural tocopherols in Vitamin E reduced the size of prostate cancer tumors in mice, raising the possibility of a pill for cancer prevention in humans.
In three studies, the medium-chain fatty acids in coconut oil reduced risky abdominal fat in both women and men.
In separate studies, cruciferous vegetables such as broccoli as well as miso derived from soybeans shielded laboratory animals from the effects of radiation.
Gardening, car repair and other activities that prompt seniors to keep moving cut the risk of heart attacks and strokes by 30 percent, a Swedish study has found.
Jan 31, 2014 12:45PM ● By Kathleen Barnes
Eating chocolate, walking a labyrinth, shaking loose from head to toe—what’s not to like about these easy strategies?
Jan 31, 2014 12:45PM
Thinking wistfully about the past makes us more optimistic about the future and sparks joy and higher self-regard.
