Last Updated: Nov 26, 2013 12:44PM • Subscribe via RSS • ATOM
Nov 26, 2013 12:44PM
In an eight-week study, vets that meditated daily for brief periods experience sharp reductions in symptoms of stress such as drinking, insomnia and depression.
Nov 26, 2013 12:44PM ● By Lane Vail
A dip in temperature signals our body to slow down while our brain reboots for a new round of activity.
Reports have quadrupled of children harmed by swallowing the mini-batteries found in remote controls, greeting cards and other devices.
Oct 31, 2013 01:05PM ● By Michael A. Singer
To experience deep peace within, we must discern how much effort we put into trying to be okay all the time.
Oct 31, 2013 12:32PM
Using tanning beds to maintain a golden glow comes at too high a cost; it can double the risk of the deadliest type of skin cancer in those under 35.
In a new study, markers of the inflammation linked to many chronic diseases dropped via a mere eight weeks of meditation.
When diffused into a room, the herb’s essential oil sparked people’s ability to recall the past and plan for the future.
No matter our age, weight or smoking status, feeling upbeat reduces the danger of heart attacks and strokes.
A national drive is underway to separate children, even if briefly, from the digital devices that work to distract thinking and pull down grades.
Sep 30, 2013 12:15PM
A majority Americans—60 percent—consider acupuncture a viable treatment option, and one in 10 has made use of its therapeutic needles.
